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Our Conscious Christmas Gift Guide

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Our Soul Sister Conscious Christmas Gift Guide.

We all know that Christmas is just aroud the corner and of course sometimes it’s hard to decide what to get your loved ones to them to show your love and gratitude.
I have always loved getting something from smaller businesses, something with a personal touch, something that holds a little magic… a little extra love from one to another.

We thought it would be a fun idea to share with you all some of our favourite Christmas Gift ideas for all of our Soul Sister’s out there and show you just how beautiful these conscious products are. From inspiring, powerful books to sweet smelling candles, spiritual mandala jewels to vegan friendly nail polishes… there is something for everyone.

Take a look below and check out all these beautiful companies products, and I am sure that you will find the perfect conscious Christmas gift that any Soul Sister would love…

✧❁✧ Eye Of Horus Cosmetics

✧❁✧ The Fifth Element Life Mandala rings/necklaces, Oracle Cards & Colouring Book

✧❁✧ Lemon Canary Candles, Essential Oils and Mists

✧❁✧ Rebecca Campbell ~ Rise Sister Rise Book

✧❁✧ Eco Tan Tanning & Body Products

✧❁✧ Megan Dalla-Camina ~ Lead Like A Woman Book

✧❁✧ Gloss & Co. Nail Polishes

Wishing you all a very Merry Christmas and a Happy New Year!

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Love Bec & Leana xx

EMMA SEIBOLD

Barre Body

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How To Make Your Heart Sing

Emma Seibold is a certified yoga teacher, STOTT pilates certified instructor and holistic health & wellness coach. She has trained with schools in New York, India, Sydney, Melbourne and Byron Bay. After a 10 year career in marketing, in 2009 Emma left the corporate world and founded the cult juice detox program – Urban Remedy Cleanse which continues to grow and thrive.  In January 2015, Emma and husband Matt welcomed their second child to the world, baby daughter Isla Rose, a precious little sister for big brother Xavier.

Having had a strong and dedicated ashtanga yoga practice for 8 years, Emma took a gentle approach to regain her pre-baby body by adding barre conditioning work to her yoga practice. Seeing a phenomenal change in the tone and shape of her muscles, she created Barre Body to share the technique with others looking for a strong, flowing, fun and highly effective work out.

Emma has enormous passion for all things relating to health and wellness and strives to lead a balanced life; eating well, living well, loving well and exercising well.
 
Barre Body
 

In this Podcast Emma shares

  • Her personal journey from university graduate, to marketing exec, yoga instructor, entrepreneur and founder and creator of Barre Body
  • The simple words of wisdom that dramatically changed her life
  • The power of positive perceptions
  • How a simple daily gratitude practice can make a huge difference to your success and happiness
  • Living in flow and choosing love over fear

 Listen-on-iTunes-BUTTONListen-on-Stitcher-BUTTON

 
 
Connect with Emma

Learn more about Barre Body

Live in Sydney, Melbourne or Brisbane? Attend a Barre Body Class at one of Emma’s eight stunning studios

Visit Emma on
Barrebody.com.au
Facebook
Barre Body on Instagram
Emma on Instagram
Pinterest
Twitter

Listen To The Podcast

How changing your energy will change your life

Words by Belinda Davidsonbelinda-davidson-blog

In May of 2015 I spoke at a Soul Sister Circle event. We had a full-house and it was fabulous to share the live space with so many women.

In the video below, (part one of my talk), I talk about my childhood and early teen years and explain what it was like being born between both worlds. I also share how I managed to move from dark to light, and how in doing so, I discovered my life’s purpose.

https://www.youtube.com/watch?v=764aDhg0aMA

In part two of my talk, I explain how the chakras work and why you must work on them if you want a marvellous life. I then get some women on stage and do live chakra readings!

https://www.youtube.com/watch?v=mGFko2aZ0wU

In white light and love,

Belinda


somm044-copyBelinda Davidson is a medical intuitive, writer and speaker.

She is also the creator of School of the Modern Mystic,
a world-class, online teaching facility that teaches people
how to create an exceptional life and discover their purpose.

Belinda is often described as a spiritual change agent and
thought leader for her generation. But she feels most comfortable
being called a modern mystic, because she is, as she describes,
“A modern-day woman with one foot in this world and
one foot in another.”

You can connect with Belinda Davidson on Facebook, Instagram and www.belindadavidson.com

Leah Spain

DSC_0074 (1)I want to introduce to you all to the sweet souled Leah Spain.

This inspiring women follows her true calling by nourishing her soul and others through her beautifully colourful and memorable Mandala works of art. Through her business Lejasp she designs talisman Mandalas that are all hand drawn and hand made with love and care from her warming heart and creative hands. She inspires people through persisting on following her own dreams and giving them something to remind them that life is truly beautiful!

Here we chat to Leah about life before her business, the importance of creating and the meaning of Mandalas in this day and age…

Continue Reading…

What do you need to be happy?

Words by Angela Simson
The Gratitude Project

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There has been a little bit of a theme in my life right now.  People (friends, family and clients) are all telling me EXACTLY what they require in life to be happy.  Listing it off, either as goals or aspirations.  Like a mental check list that needs to be completed before they can relax into life and really be happy.

Things like:

  • weight loss
  • a wedding proposal from a lazy boyfriend
  • that promotion at work

And this is all well and good.  I love goals, I believe it’s amazing to have aspirations and things you want to accomplish in life.

But I want to ask you – what will it take for you to be happy?  What is your non-negotiable to happiness that has you teetering on the edge of pure bliss in your life?  Think about it.

Now let me ask you.

What happens when my clients weight loss doesn’t make her relationship with her husband any more pleasant?

What happens when the stress of planning a wedding makes my bestie long for the day to be here and over so she can finally be happy as a newly wed?

What happens when that promotion leaves my sister with more work than she expected and suddenly her weekends aren’t so social anymore?

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As a society, we’re almost trained to believe that we need to achieve certain things to be happy.  So when we don’t get that promotion or we struggle to save enough for that dream house we saw online, we’re let down and start to develop a scarcity mindset.  Which means instead of being confident in our world and what it throws at us, we start to feel small, alone and unsafe.

So when we don’t believe that we are enough, do enough or have enough, we get put in control of those beliefs and they expand.  They become more real and more true.  Then we miss out on hitting those goals we’ve set for ourselves and suddenly the feeling is amplified.

You can tell if you’re stuffing from a scarcity mindset if you compare yourself to others often, feel anxious or depressed when scrolling social media, don’t feel worth of goodness but also cling to perfection.

Do you relate?

Luckily, the way to get out of this state is pretty simple.  It can take a while to get used to but the results are usually seen in a matter of DAYS.

Gratitude.

It’s as simple as writing down each day three things that you’re grateful for.  With only one rule, you have to include yourself in the list and something you’re grateful for about YOU.

I’m a fan of finding your own gratitude flow.  Either do it at night when you hop into bed, or first thing in the morning when you wake up.  If you’re a bit of a go go go girl and find it hard to sit and concentrate at the beginning or end of the day for long enough to actually get deep into your gratitude practice, just do it once a week, but a bigger list.

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I’m not a fan of writing before bed, so I speak my gratitude.  My husband and I lay in bed each night and list our things, ask each other about them and expand them.  Suddenly, life is abundant and what’s lacking is taken over by what is gained.  Because what we appreciate, appreciates.  What we focus on, expands.  So when we focus on lack, we have more lack.  But when we put laser attention into the good, get really clear on what makes us happy, we get more of that.

And who doesn’t want to be happier?


download-2Angela Simson is a female health + happiness coach, writer and speaker.  She is the creator of The Gratitude Project blog which inspires thousands of women to step into their light and live their best life.  Angela is also the mind behind 30 DAYS OF SELF CARE and THE GRATITUDE TRANSFORMATION and has added cacao filled joy into many kitchens with her recipe book TREAT YOUR TASTEBUDS.  Through her time as an Integrative Nutrition Health Coach, Angela has coached dozens of women personally through her private coaching practice and hundreds more with her online program.

Angela is one hundred percent committed to giving women the tools to completely change their lives through small acts of gratitude, tweaks in nourishing their bodies and the power to create what they desire in their relationships, career and personal lives.

You can connect with Angela Simson on Instagram, Facebook, Pinterest, Youtube and www.the-gratitude-project.com

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