Category Archives: Sisters in the Spotlight

Rowena Mabbott

Rowena Mabbott is a Life and Transitions Coach, writer, speaker, mother and consultant. Through her coaching practice JoyHopeLove, Rowena works with women from around the world who are going through a time of transition and are seeking more clarity, confidence and joy in their life.  Rowena has established a free support group for parents who have had some time pass since the loss of their child, and would like to connect with a community of other parents who are evolving and transitioning after loss.  Based in Sydney, Australia, Rowena lives with her husband and two living sons. We talk to Rowena … Continue reading

Lexi Crouch

Experienced and knowledgeable yet unconventional and always the first to say it how it is, Lexi Crouch is a passionate, honest and inspirational speaker, supporter, educator and positive advocate for eating disorders and body image issues. Lexi is Co-Founder, CEO for a Brisbane Start Up company in creative technology where her desire to create change in the world lies. Lexi’s ability as a speaker and business acumen have both come from extensive past knowledge and experiences. Having overcome a fifteen year battle of anorexia – Lexi went from pathology to freedom using yoga as daily practice that enhances all aspects … Continue reading

Kirra Smith

  Kirra Smith is a writer, photographer and writing coach living in one of the most beautiful places in the world, the Gold Coast Australia. She works with passionate creatives and companies who want to make a difference in the world. Having begun her career in PR, Kirra has worked with some of the most inspiring names in the health and wellness industry and since then has built a career from the three things she loves most; words, beautiful photos and teaching others. We talk to Kirra about creativity, flow and soul lessons we can all learn from. SSC: Kirra, … Continue reading

Alisha Lynch

Alisha Lynch is a Naturopath, creator and owner of the Naughty Naturopath Mum flower essence range, blogger and mum to two young scallywags. Alisha loves to motivate and inspire people to keep healthy with her passion for gut health and encourages making good choices in life, especially in the areas of food and nutrition, emotional support like her flower essence remedies and keeping our stress levels down. She also likes to remind us that no-one is perfect and we often need to make mistakes to learn and occasionally be a bit ‘naughty’! Her belief is that balance and having fun … Continue reading

Heidi Lampard

As a committed yoga practitioner, holistic health coach and mum to 2 beautiful young ladies, Heidi lives and breathes the teachings of yoga throughout every aspect of her life. Heidi’s teaching is a balance between a traditional practice and an individual style, mirroring her personality; playful, open-minded, nurturing and calm. She guides her students through their practice with a gentle strength and an open heart. Heidi remains a humble student of yoga and celebrates with gratitude and love each opportunity to share her practice with her students. We talk to Heidi about small changes, health and slowing down.

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